All Kefir Ranch Salad Dressing


So you want another way to use up your milk kefir? Or maybe you just want to keep things simple with only one main ingredient instead of kefir, buttermilk, and sour cream.

With enough strongly-flavored ingredients to mask the kefir taste for even the staunchest kefir questioner, this dressing is one the whole family will love.

Make up a batch and use it for several meals throughout the week, as a salad dressing or dip for your favorite veggies.


  • 2 cups milk kefir that has been strained in a coffee filter for 30 minutes
  • 2 teaspoons dried parsley flakes
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 fresh garlic clove, minced
  • 1 to 2 teaspoons sea salt, or to taste
  • 1/4 teaspoon black pepper



  1. Combine all ingredients in a bowl, mix well, and allow to rest for 30 minutes to allow flavors to meld.
  2. Taste and adjust salt and pepper to taste. Serve drizzled over a fresh green salad or as a dip for various cut vegetables.


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All Kefir Ranch Salad Dressing

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