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Make delicious baked goods with Sprouted 100% Organic Whole Grain Spelt Flour from To Your Health Sprouted Flour Company.  Sprouted flour contains more vitamins, minerals and enzymes than conventional flour.  Sprouting the spelt berries (kernels) reduces or eliminates phytic acid which inhibits the absorption of nutrients.  Sprouted spelt flour is milled to order so you receive only the freshest available flour (see our FAQ for information on storing the flour).

Sprouted Spelt Flour can be used in recipes calling for all purpose, spelt or whole wheat flour using a 1:1 ratio.  Sprouted spelt flour makes wonderful bread, pizza, biscuits, cookies and many other baked goods.  If you wish to make pastries, we suggest using sifted sprouted spelt flour which is more delicate has the bran removed.

Sprouted spelt flour is made from 100% organic spelt berries (kernels), is milled to order and is processed in a nut-free facility.  It will generally keep for 3-4 months in the pantry, 6-8 months in the refrigerator or up to 14 months in the freezer. 

Option: Sifted Sprouted Spelt Flour
Finely sifted flour from which the bran has been removed.  This flour is best suited for delicate cakes and pastries.

Shipping Information: This item ships directly from the manufacturer and will arrive separately from other items.  This item is not available for international shipping.